Zen Habits - Building good habits

Zen Habits - Building good habits
4.5 4


Zen Habits is a wonderful website that has articles focused on building healthy habits and letting go of the bad ones. I wanted to share this site because I find it quite inspiring :smile_cat:


Thank you for sharing!


Yes, Leo has practical advice on mindfulness! I would also recommend this to anyone interested in mindfulness/meditation.


have you tried the fitness program? Seems interesting…


I have not but I might give it a try :grin:


I also visit this blog daily and the stuff provided there are really helpful and energetic.


Love it, pragmatic plan for a less than pragmatic mind. I need this!


Thanks for sharing. Good and pragmatic.


Nice, thanks! Zen habits is a decent site with good ideas.